March 29, 2012

Study Before Going to Bed

Learning Best When You Rest: Sleeping After Processing New Info Most Effective link
By The Science Daily

March 23, 2012

According to a new study done by researchers at University of Notre Dame, sleeping right after learning is most beneficial to remembering the information in both semantic (facts) and episodic (events) memory. So to all the students out there, be sure to study before going to bed so you can let your brain sleep on it!

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